Day 29: Chest, Shoulders & Triceps; Ab Ripper X
2Phase 2 began today with a bang. This was definitely the hardest workout so far. There were 24 different exercises and thankfully each one was only one set. Guess how many one-armed pushups I was able to do? 0.0. Nada. Nothing. Actually if you count me simply collapsing from the floor then maybe we can go with .5 as the number. Maybe after 90 days I’ll be able to get a couple in but it might take another round of P90X to really master those. We’ll have to see. I did the ab workout first and that went really well today. It didn’t feel as hard as it did a week ago. Now I need to rest!
Day 25: X Stretch
0I can’t believe how much more flexible I have become in the last 3.5 weeks. I couldn’t come close to touching my toes or the floor in some stretches and now I can grab hold of them easily. Today was relaxing but tomorrow is going to suck with Core Synergistics. Working out on a Friday night is not my friend and this workout kicked my butt the other day.
Day 23: Core Synergistics
0I thought this was supposed to be recovery week! This workout was a butt kicker. I thought maybe it was going to be an ab workout but it focused on everything from the chest down to the upper legs. It was a pretty comprehensive all around workout. I was also surprised that it had a cardio component to it as well.
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