Comments for Mark's P90X Blog http://wirthwhile.net/p90x Mon, 26 Jul 2010 09:36:39 +0000 hourly 1 http://wordpress.org/?v=3.1.1 Comment on 1/2 of Arms & Shoulders by uu http://wirthwhile.net/p90x/?p=466&cpage=1#comment-72 uu Mon, 26 Jul 2010 09:36:39 +0000 http://wirthwhile.net/p90x/?p=466#comment-72 Very good! Very good!

]]> Comment on Yoga X by josh http://wirthwhile.net/p90x/?p=451&cpage=1#comment-64 josh Mon, 08 Mar 2010 11:32:21 +0000 http://wirthwhile.net/p90x/?p=451#comment-64 I vaguely remember hearing that you could turn him off on the Power90 DVDs. See if there are any options on the DVD, you might be able to. I vaguely remember hearing that you could turn him off on the Power90 DVDs. See if there are any options on the DVD, you might be able to.

]]> Comment on Day 8(R2): Chest & Back; Abs by Mark http://wirthwhile.net/p90x/?p=426&cpage=1#comment-63 Mark Wed, 24 Feb 2010 17:02:34 +0000 http://wirthwhile.net/p90x/?p=426#comment-63 I was quoting what Tony said in the workout guide! That's where I got the 80%. Anyway, doing something is better than doing nothing. In fact, I had the best set ever with this workout yesterday even being sick. It was weird. I was quoting what Tony said in the workout guide! That’s where I got the 80%. Anyway, doing something is better than doing nothing. In fact, I had the best set ever with this workout yesterday even being sick. It was weird.

]]> Comment on Day 8(R2): Chest & Back; Abs by Josh Cayer http://wirthwhile.net/p90x/?p=426&cpage=1#comment-62 Josh Cayer Wed, 24 Feb 2010 16:46:25 +0000 http://wirthwhile.net/p90x/?p=426#comment-62 Good for you for giving it a try. I hate to burst your bubble, but I would highly contest the 80% figure. In fact, I would say it is the other way around. Think about what Tony says, the last three are the ones that count, because the muscle is fatigued. Moving on to the second set really starts the muscles working and digging deep. Why do you think weight lifters usually do 3-4 sets? Good for you for giving it a try.

I hate to burst your bubble, but I would highly contest the 80% figure. In fact, I would say it is the other way around. Think about what Tony says, the last three are the ones that count, because the muscle is fatigued. Moving on to the second set really starts the muscles working and digging deep.
Why do you think weight lifters usually do 3-4 sets?

]]> Comment on I’m sick! by Josh Cayer http://wirthwhile.net/p90x/?p=422&cpage=1#comment-61 Josh Cayer Mon, 22 Feb 2010 20:54:06 +0000 http://wirthwhile.net/p90x/?p=422#comment-61 You can't take time off from P90x. Get your butt out of bed and bring it! Besides, the best way to get rid of a cold is to sweat it out. Feel better. You can’t take time off from P90x. Get your butt out of bed and bring it! Besides, the best way to get rid of a cold is to sweat it out.
Feel better.

]]> Comment on Day 4(R2): Yoga X by Mark http://wirthwhile.net/p90x/?p=407&cpage=1#comment-60 Mark Fri, 19 Feb 2010 14:22:50 +0000 http://wirthwhile.net/p90x/?p=407#comment-60 I'm over it now. :) The next couple workouts went just fine. Never mind life getting in the way, that workout is just so long. I need to think about how to modify that a bit. Maybe one week I do the first section and the next week the second. Or I just do Yoga over the course of two days. I’m over it now. :) The next couple workouts went just fine. Never mind life getting in the way, that workout is just so long. I need to think about how to modify that a bit. Maybe one week I do the first section and the next week the second. Or I just do Yoga over the course of two days.

]]> Comment on Day 4(R2): Yoga X by josh http://wirthwhile.net/p90x/?p=407&cpage=1#comment-59 josh Fri, 19 Feb 2010 13:09:32 +0000 http://wirthwhile.net/p90x/?p=407#comment-59 Don't beat yourself up over this. It happens. Life gets in the way. A lot of people don't even bother with the balance postures, they just do the first half. Anyway, good job on starting again. Don’t beat yourself up over this. It happens. Life gets in the way.
A lot of people don’t even bother with the balance postures, they just do the first half.
Anyway, good job on starting again.

]]> Comment on Day 1(R2): Chest & Back; Abs by Mark http://wirthwhile.net/p90x/?p=398&cpage=1#comment-58 Mark Wed, 17 Feb 2010 01:43:20 +0000 http://wirthwhile.net/p90x/?p=398#comment-58 I know. I just can't drag myself out of bed at 4AM! I know. I just can’t drag myself out of bed at 4AM!

]]> Comment on Day 1(R2): Chest & Back; Abs by josh http://wirthwhile.net/p90x/?p=398&cpage=1#comment-57 josh Mon, 15 Feb 2010 14:25:44 +0000 http://wirthwhile.net/p90x/?p=398#comment-57 Welcome back. Now you know why I do it first thing in the morning. I get it done, out of the way, and I don't spend the rest of my day figuring out when to fit it in. Welcome back.
Now you know why I do it first thing in the morning. I get it done, out of the way, and I don’t spend the rest of my day figuring out when to fit it in.

]]> Comment on The Day 90 Progress Report by Nathan http://wirthwhile.net/p90x/?p=348&cpage=1#comment-56 Nathan Sun, 07 Feb 2010 19:36:02 +0000 http://wirthwhile.net/p90x/?p=348#comment-56 Mark, Nice job on the results. Way to go! My name is Nathan McCabe and I am an Independent Beachbody Coach. After reading through your blog, you sound like someone who I need to have on my Beachbody team. The Coaching option is too good to pass up. Check out the link below or contact me via email to have any of your questions answered. http://beachbodycoach.com/esuite/home/mccabe21 Good luck with continuing your workouts! -Nathan McCabe Mark,

Nice job on the results. Way to go!
My name is Nathan McCabe and I am an Independent Beachbody Coach. After reading through your blog, you sound like someone who I need to have on my Beachbody team. The Coaching option is too good to pass up. Check out the link below or contact me via email to have any of your questions answered.

http://beachbodycoach.com/esuite/home/mccabe21

Good luck with continuing your workouts!

-Nathan McCabe

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