I can’t believe how much more flexible I have become in the last 3.5 weeks. I couldn’t come close to touching my toes or the floor in some stretches and now I can grab hold of them easily. Today was relaxing but tomorrow is going to suck with Core Synergistics. Working out on a Friday night is not my friend and this workout kicked my butt the other day.

Related posts:

  1. Day 87: Kenpo X
  2. Day 21: X Stretch
  3. 4 Days After P90X
  4. Day 88: X Stretch
  5. Day 62: Kenpo X