My P90X Progress

Since January of 2009 I have lost 30 pounds through moderate exercise and a better diet. But I’ve hit a plateau and need to try something new because I’ve grown bored of my current program and have been skipping workouts. I heard about P90X and it sounded like the right program to get out of my workout rut and attempt to get in the best shape I’ve ever been. So this blog will attempt to track my P90X journey. Hopefully I will survive!

The Day 30 Progress Report
The Day 60 Progress Report
The Day 90 Progress Report

Day 1 & Day 90 Comparison Pictures

Statistics from
11/9/09 & 2/6/10

Day 1 90
Body Fat % 18%  14.5%
Weight 157.5  156
Chest 38″ 38.5″
Waist 35.5″ 33″
Hips 37.5″ 36″
Right Thigh 21.5″ 21″
Left Thigh 21.5″ 21″
Right Arm 11.5″ 11.25″
Left Arm 11.25″ 11.25″
Pullups 2.75 8.5
Vertical Leap 14″ 15″
Pushups 25 38
Toe Touch -3.5″ +6″
Wall Squat 70sec 90sec

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