Day 55: Yoga X

0
16 years
by in P90X

Today’s Yoga workout went well. I felt a little wobbly on some of the one-legged balancing poses. Only 5 more days to the 60 day mark. Phase 3 starts on Monday. It looks like this last phase will be pretty challenging.

Day 54: Core Synergistics

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16 years
by in P90X

Today’s core workout went MUCH better than the one a few days ago. I didn’t need to pause the DVD as much but still had to modify a few of the exercises. I was hoping to get a jog in too but my lower legs are a little sore today so I think I’ll hold off for now. Maybe I’ll do something later.

Day 53: X Stretch & Jogging

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16 years
by in P90X

This morning I did the stretch routine. As usual it felt really good. Since it isn’t really a workout I decided afterward to run two miles on the treadmill. I remember when a short run like that felt like forever but now after doing these hour plus workouts for the past couple months it went by super fast.

Day 52: Kenpo X & Jogging

1
16 years
by in P90X

Since this really isn’t pushing too much as a cardio workout I decided to follow it up with a one mile run afterward. Overall it was a good workout although I probably should have stayed on the treadmill a bit longer.

Day 51B: Jogging

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16 years
by in P90X

Although I did my P90X workout this morning, after eating half a tub of movie popcorn and still popping Xmas cookies I decided to hit the treadmill for a short 2+ mile run. I probably should have stayed on longer, but hey, I at least did something.

Day 51: Core Synergistics

0
16 years
by in P90X

This is supposed to be an hour long workout but it probably took me about 1.25 with all the times I needed to pause it. This is an exhausting all-around workout. Since this was only my third time doing this one it was really tough. I have to do it again in a few days so we’ll see how it goes then.

Day 50: Yoga X

2
16 years
by in P90X

I had a really good Yoga workout this morning. The Yoga block I got for Christmas definitely helped for some of the standing splits and half moon poses. I was even able to get up in Crane with the assistance of the block touching my forehead to keep me steady and balance. However, after a little bit of time I lost my balance and fell, slightly injuring my knee. My body is feeling very relaxed right now.

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