I tweaked something in my neck and upper back during my off week that is still bothering me. I aggravated a couple times this week with the workouts. Today’s stretch helped it a bit but I might need to put some muscle rub or a heating pad on it later. Anyway, I made it through week one of my second round. From a pain perspective, it wasn’t nearly as bad as the first week of round one. However, I found my energy level a bit low this week. Maybe I should have take more time off. Hopefully I’ll get in a better groove this week.