Archive for February 2, 2010
Day 86: Core Synergistics
1I started this one later than I had hoped but was happy with it overall. This is one of the workouts that I have to do the fewest. I believe this was only the fifth time. I remember it being very tough the first time but tonight I did surprisingly well with it. In fact I will probably increase the weights on a few of them next time. Even though it is primarily a core workout it definitiely works out the whole body. Holy crap, only 4 days left!
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