Archive for January 25, 2010
Day 78: Chest, Shoulders & Triceps; Ab Ripper X
0Great workout today. I felt strong and had a lot of energy throughout the whole hour. The one disappointing thing about this workout is the one-armed pushup. After all these weeks I still can’t do one of those. I wish it wasn’t in this workout because despite doing great on many of the other types of pushups, this one just isn’t happening for me and kind of makes me feel crappy. Oh well. Someday. I’m not working tomorrow so I’m going to get my Plyometrics workout finished early in the day. I did the ab workout first thing this morning. I feel like I’ve really mastered that one at this point so I must have abs of steel under the remaining layer of flab on my stomach!
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