Archive for January 15, 2010
Day 68: Legs & Back; Ab Ripper X
2I was happy with today’s workouts. I wasn’t really looking forward to Legs & Back tonight but it went surprisingly well. I actually noticed some bigger gains with all the pullup bar moves which was unexpected. My legs felt pretty strong for the whole workout and my energy level was good throughout. I got a cramp in the final pullup moves but that didn’t stop me.
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