Archive for December, 2009

Day 27: Yoga X

0

Didn’t sleep to well last night so I woke up at 6:30 and got my 90 minutes of Yoga in. I was definitely wide away after about 15 minutes.

Day 26: Core Synergistics

0

This workout was super hard the other day when I first did it but today it was much better. I made it through most of it without too many problems. A couple things I couldn’t do very well but I did the best I could. Going to try to get yoga in early tomorrow morning.

Day 25: X Stretch

0

I can’t believe how much more flexible I have become in the last 3.5 weeks. I couldn’t come close to touching my toes or the floor in some stretches and now I can grab hold of them easily. Today was relaxing but tomorrow is going to suck with Core Synergistics. Working out on a Friday night is not my friend and this workout kicked my butt the other day.

Day 24: Kenpo X

0

This workout is fun but I was kind of disappointed with it tonight. It felt easy. I’m not sure if I was just having an exceptional day or if I’m really actually getting in better shape. I was pushing extra hard to get more out of it. Of course I’m sure the next time I do it I will suck. LOL

Day 23: Core Synergistics

0

I thought this was supposed to be recovery week! This workout was a butt kicker. I thought maybe it was going to be an ab workout but it focused on everything from the chest down to the upper legs. It was a pretty comprehensive all around workout. I was also surprised that it had a cardio component to it as well.

Go to Top