Archive for December 16, 2009
Day 38: Back & Biceps; Ab Ripper X
0We had our holiday lunch today at work so I ate a little bit more than I would have liked today. But I didn’t eat to the point of exploding, just enough to feel satisfied. Today’s workout wasn’t too bad. I paced myself a bit and paused it a few times. I also don’t feel as tired today as I have the last few days. It was fun posing in the mirror after I worked out because it looked like I had tennis balls for biceps. I just hope they become permanent fixtures one day soon. I did the ab workout this morning and have begun to do the more advanced versions of some of the exercises since the standard ones are starting to get “easy”.
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