Archive for December 9, 2009
Day 31: Back & Biceps; Ab Ripper X
0This is a new workout that I hadn’t done before. I was doing pretty well in the beginning with the pullups and all the curls but halfway through it my arms felt like jelly. By the end of the workout I was using much lighter weights just to keep up. I could barely lift my fork to my face afterwards to eat my dinner. I have a feeling this is going to be a tough month.
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