My chest and abs are feeling a bit sore from my workout yesterday. It’s nothing liked the pain I felt the very first week I started P90X but it is a satisfying pain. I was a bit worried about today’s plyo workout since it’s been awhile since the last time I did it. It’s a real heart pumper but I got through it just fine. Today Zach started the workout with me but he tired out after about 20 minutes and proceeded to lay down. I guess his 6 year old legs couldn’t handle it longer than that.

Related posts:

  1. Day 12: Legs & Back; Ab Ripper X
  2. Day 37: Plyometrics
  3. Day 20: Kenpo X
  4. Day 65: Plyometrics
  5. Day 9: Plyometrics