One of my small toes is really sore and really purple after smashing it into the doorframe yesterday making some of today’s stretches a bit difficult. I made some small modifications to avoid bending or putting too much pressure on it. As usual, I really like this workout. I know it’s an optional one but I’ve never missed one and recommend it to anyone. I find that it not only has improved my flexibility but also resets me for the next week. 6 more days to go!