This was my second time doing this workout and it went much better than the first time. I still can’t do a one-armed pushup but I did well with everything else. I was happy with this one today but I’m tired now.

Related posts:

  1. Day 64: Chest, Shoulders & Triceps; Ab Ripper X
  2. Day 43: Chest, Shoulders & Triceps; Ab Ripper X
  3. Day 78: Chest, Shoulders & Triceps; Ab Ripper X
  4. Day 29: Chest, Shoulders & Triceps; Ab Ripper X
  5. 1/2 of Chest & Back; Ab Ripper X