I did the Chest & Back and the Ab Ripper X workouts this morning. I saw a little bit of progress from last week but those damn pullups are just killer. At least I’m all done now and have the whole day to myself.

Related posts:

  1. Day 8: Chest & Back; Ab Ripper X
  2. 1/2 of Chest & Back; Ab Ripper X
  3. Day 57: Chest & Back; Ab Ripper X
  4. Day 7: X Stretch
  5. Day 43: Chest, Shoulders & Triceps; Ab Ripper X