Archive for November 14, 2009
Day 6: Kenpo X
0It was nice getting Day 6 behind me so early in the day. Today’s workout was fun. It was called Kenpo X and was basically a karate cardio video. The time went by really fast. Of course Zach was there to critique my form since he thinks he’s a karate pro. Tomorrow is either a rest day or I can do the stretch video. Since I’m not terribly flexible I think I’ll give the stretch video a shot.
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