Day 19: Legs & Back; Ab Ripper X

It felt good to work out after eating so much yesterday. The leg and back workout is probably one of my least favorite workouts to do. I can’t believe how much your legs can burn without having to use any sort of leg equipment. Combine that with doing pullups and chinups in between and it just kicks your butt. I followed it up with the ab workout and now I’m done for the day and am enjoying my chocolate protein shake.