I did the ab workout this morning when I woke up. Nothing new to report there. It’s not all that hard for me anymore even with the advanced positions. Tonight’s Back & Biceps workout was exhausting. My arms were like jelly afterwards and I could barely bring my dinner to my mouth. 10 more days to go!

Related posts:

  1. Day 31: Back & Biceps; Ab Ripper X
  2. Day 38: Back & Biceps; Ab Ripper X
  3. Day 82: Legs & Back; Ab Ripper X
  4. Day 45: Back & Biceps; Ab Ripper X
  5. Day 3: Shoulders & Arms; Ab Ripper X