Day 46: Yoga X
I decided to get my Yoga workout in before work today which meant getting up very early. I don’t think that was the best idea since my body did not like it. I really struggle with it this morning mainly because I think my body was too cold and tight. But as it went on it got better and I’m glad I don’t have to do anything more today. I need to find a way to squeeze in my schedule workouts on Christmas Day. I haven’t missed a day yet and I don’t plan on it!
If you have to miss a day, double up another. Kenpo is an easy day to double up.
I lost my mind today and did plyo this morning and shoulders this afternoon, while the kids were napping. Surprisingly, I had a great workout both times…I will admit, I’m complete toast now.